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😊 back to normal, no bloat and all good other ways too! 😆 my body obviously works better on low carb 🥰
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57,3 kg
Perdidos até agora: 4,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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819 kcal
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Líp: 46,62g | Prot: 46,89g | Carbs : 47,98g.
Pequeno Almoço: Oatly Oat Milk, Coffee. Almoço: Tesco Smoked Haddock, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Outros: Lindt 70% Dark Chocolate, Sun Grown Cashew Nuts, Alpro Unsweetened Oat Milk, Coffee. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Hi Jakko57, I am delighted to see you have reached your goal congratulations and keep going as you go under a little so you have a treat then stayb stable by doing what you have already done to get there in the first place. Be proud and give yourself a pat on the back for your efforts. Merry Mel 😍
06 out 23 por membro: Merry.Mel
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Histórico de Peso de Jakko57
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