Gravação de peso (nenhuma entrada de jornal) para 29 março 2015
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55,6 kg
Perdidos até agora: 27,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1782 kcal
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Líp: 131,42g | Prot: 117,83g | Carbs : 43,03g.
Pequeno Almoço: Nature's Place Boneless Skinless Chicken Breast, Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. Almoço: Nature's Place Boneless Skinless Chicken Breast, Cucumber (with Peel), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: Hannaford Virginia Baked Ham, Weber Grill Creations Roasted Garlic and Herb Seasoning, Nature's Place Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Coffee and Chicory, Almonds, mocha pot de creme, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Almonds. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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