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I DONT think I can do this - I must have to exercise 5 days a week to get to my GOAL !! (AND eat ONLY a VEGETARIAN meal plan ? ) HELP !!
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69,4 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 1,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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 Comentários
First you have to believe in yourself! You didn't get to this point over night. It may take you a while to figure out what works best for you. There's no one size fits all in weight loss and healthy eating for life. Even the clothing manufacturers figured out it's one size fits "most". There are lots of folks on this app that will guide you through whatever plan you want to try as you make changes to your food intake. Whatever you do, it needs to be sustainable for you. You need to examine how eating fits in your world before you can adapt an eating plan to fit.
You Can Do It! We are here to support you!
25 set 23 por membro: SLYONE 22
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Histórico de Peso de Dawdy
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