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I was ready for a good loss. 2 pounds is great. I will be ready for golf when it starts April 8th. I have to keep it going. The sacrifice is worth it. I craved something sweet all day Sunday, fortunately I didn't have anything on hand that would fit the bill. Weighing this morning was a reward!
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75,7 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1644 kcal
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Líp: 94,95g | Prot: 84,82g | Carbs : 109,16g.
Pequeno Almoço: Morning Coffee 2. Almoço: Mayonnaise, The Deli Counter Classic Cole Slaw, Pickled Green Tomato, Popeyes Chicken & Biscuits Catfish Fillet. Jantar: Apples, Wal-mart Gr Value 5% cottage, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Outros: Turkey Breast Meat, Sargento Colby-Jack Cubes Cheese Snacks, Morning Coffee 2. mais...
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A Perder 2,1 kg por Semana
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