Jornal de CarbAbuser, 27 set 23

LOL I love this joke.

Well thanks to my pharmacist and a little bottle called Lax A Day, the blockage has moved on. Not something I like doing, would rather have my own system doing the work rather than a medicine, but at the rate I was going (or not in this case), I was going to end up in the ER like a friend of mine used to. Poor thing used to have to have surgery in order to empty her bowels. Thanks, no thanks.

Now that the UTI is gone, the antibiotics are finished, the constipation has moved on, it's back to the daily grind. BE THE TURTLE!

Happy Wednesday, FS family.

89,7 kg Perdidos até agora: 7,8 kg .    Ainda faltam: 10,3 kg .    Dieta cumprida: 100%.

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1943 kcal

Líp: 169,90g | Prot: 104,52g | Carbs : 22,75g.   Pequeno Almoço: Butter (Salted), Fried Egg, Compliments Naturally Smoked Bacon. Jantar: Compliments Naturally Smoked Bacon, Soup - Hot & Sour, Chicken Meat (Broilers or Fryers, Roasted). Snacks/Outros: Cracker Barrel Cheddar Cheese, Monster Zero Ultra (Can). mais...

2280 kcal

Exercício: Dormir - 6 horas e 4 minutos, Caminhar (Lento) - 3/kph - 18 minutos, Cozinhar - 30 minutos, Descansar - 17 horas e 8 minutos. mais...