Jornal de CharleenvSt, 29 set 23

I bought a new scale 😅 I noticed the doctors and ours did not agree. So I knew we had to get a new one. Ours was about 1,5kg out. So now I’ll have realistic numbers. Not disappointed. Just more motivated 🙈

92,8 kg Perdidos até agora: 3,2 kg .    Ainda faltam: 2,8 kg .    Dieta cumprida: Razoavelmente Bem.

---

2099 kcal

Líp: 97,71g | Prot: 59,25g | Carbs : 241,89g.   Pequeno Almoço: Honey, Toasted Oat Cereal, Bergerie Greek Style Joghurt . Almoço: Almighurt Joghurt , Yellow Rice, Lenas Küche Chicken Curry Madras. Jantar: Cheese Pizza (Frozen, Cooked) . Snacks/Outros: Teinacher Limo, Ja! Alpen Milk Chocolate, Ja! Alpen Milk Chocolate, Bread Stick, Sugar, Buttered Air Popped Popcorn, hanuta Hanuta. mais...