I ate very well until evening time. Then I couldn't seem to feel full, and I ate too much.
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106,1 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
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2091 kcal
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Líp: 102,88g | Prot: 95,91g | Carbs : 212,24g.
Pequeno Almoço: Gala Apples, Milk (Nonfat). Almoço: Aunt Millie's 35 Calorie Whole Grain Bread, Stew Leonard's Non Fat Strawberry Yogurt, Midnight Beauty Black Seedless Grapes, Peter Pan Crunchy Peanut Butter. Jantar: Hardee's Hand Breaded Chicken Tenders (3 Piece), Hardee's Crispy Curls (Large), Hardee's 1/3 lb Bacon Cheese Thickburger. Snacks/Outros: Midnight Beauty Black Seedless Grapes. mais...
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A Ganhar 0,4 kg por Semana
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