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Did some pretty heavy yardwork all weekend. Cut the grass, did some weeding, planted a tree. Tried cutting the grass on the shady side of the house and there were a MILLION crane flies. Every time I took a step they flew out of the ground. I hate those dinosaur-era looking bugs. And apparently their larvae are really bad for the grass. Just gross.
I had a drink over the weekend, a jack and diet coke. Thankfully it didn't derail me. I don't drink much, just once a month, maybe less.
Anyway, still trying to stick with it!
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96,0 kg
Perdidos até agora: 0 kg .
Ainda faltam: 32,5 kg .
Dieta cumprida: Razoavelmente Bem.
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473 kcal
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Líp: 20,00g | Prot: 40,82g | Carbs : 35,12g.
Pequeno Almoço: Wal-Mart Spicy Guacamole Mini Cups, Broccoli. Almoço: Wegmans Sliced Baby Bella Mushrooms, Salmon, Kale, Extra Virgin Olive Oil. Snacks/Outros: Lifesavers Wint-O-Green Mints (1). mais...
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A Perder 3,8 kg por Semana
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