I'm guilty of eating too much!
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74,4 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 1,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
No worries swayneman you will get it off ya.
06 out 23 por membro: buenitabishop
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You are so close to your goal that a steak isn't going to ruin you. If you are going to over eat on something, protein is the way to go. You got this!!!
07 out 23 por membro: Penderg
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Thank you Buenita for the encouragement. Hope you have a wonderful weekend!
07 out 23 por membro: Swayneman
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Thank you Penderg and that's a great point about over eating on steak.
07 out 23 por membro: Swayneman
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I’d say well worth it. Just read your past post. You taking your mom out for her 70th birthday celebration, was so fine!! And wow, so close to your posted goal, you got this👍🏼
07 out 23 por membro: FoodyDuty
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I agree FoodyDuty it was definitely worth it. We had a wonderful time.
07 out 23 por membro: Swayneman
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Your so welcome swayneman and you do the same.
07 out 23 por membro: buenitabishop
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Histórico de Peso de Swayneman
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