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I am enjoying this app. I have lost 37 pounds as of today🥳🥳
My story: I am a 62 year old woman/mother/grandmother (GeeGee). I also am a full time caregiver to my two adult sons 30, & 26. I have a beautiful daughter and she and her husband have blessed me with 2 awesome grandsons!😘
My sons that I take care of is very rewarding and frustrating not to mention overwhelming at times. I got to the point I would order food from restaurants and crave sweets. I have tried Paleo, Keto, Paleo I lost 35 pounds about 6 years ago, it was to much prep work so it didn’t last. Here I am, I started my current routine in May. I am happy with my progress. I would love to here your story.
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82,7 kg
Perdidos até agora: 17,1 kg .
Ainda faltam: 14,7 kg .
Dieta cumprida: Razoavelmente Bem.
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609 kcal
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Líp: 34,21g | Prot: 42,01g | Carbs : 32,32g.
Pequeno Almoço: Tea (Brewed), Silk Almond Creamer. Almoço: Nestle Pure Life Purified Water (Bottle), Keebler Club Crackers Original. Jantar: HEB Bacon Wrapped Beef Filet, Nestle Pure Life Purified Water (Bottle), Scrambled Egg . mais...
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4666 kcal
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Exercício:
Máquina de Exercício (Lento) - 30 minutos, Roçada do Gramado - 2 horas, Trabalho - 8 horas, Apple Health - 13 horas e 30 minutos. mais...
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A Perder 0,7 kg por Semana
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