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i didn't log my weight yesterday but it was up a bit. no idea why. but today I held steady. No idea why there either bc I was really bad yesterday. I expected it to go up. lol. I ate tater tots with cheese - just a few. I ate a donut (oh my word.) its been so long. I took a nap at lunch yesterday instead of grabbing lunch. some evil conspirisist brought donuts to work so I inhaled it. then last night my son made his girl carrot cake so that's what I ate for dinner. I am so going to pay for yesterday but it was all so good. I didn't go overboard with any one of these items. all in moderation. but that many moderations in one day is not the best choice. Have a happy day yall. weekend is almost here. :)
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69,1 kg
Perdidos até agora: 11,6 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,6 kg por Semana
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 Comentários
That is really okay you can eat stuff as long as you don't key word Go Overboard, that is eating in the real world for most of us. And yes I had a donut last Saturday actually a Blueberry Fritter and it melted in my mouth but that was the first one in a couple of months. just like I see a dairy queen blizzard in my future at some point, I just don't want it now but soon . Have a great day yourself and do all the stairs at work for lunch if your feeling a little guilty ;)
02 abr 15 por membro: Rockiesfan
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funny, no stairs here. I which. a park is not far away so may hit the trail. I love ice cream but even better is pineapple whip. its only here is the summer and is only 125 cal a cup. its frozen juices. so yummy and one of my favorites. I cant wait.
02 abr 15 por membro: Nikihampton
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I actually have pineapple in my fridge. Can't wait for some real sweet watermelons :)
02 abr 15 por membro: Rockiesfan
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Histórico de Peso de Nikihampton
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