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Just sharing what can happen if you exercise after a long period of low-activity. This normal daily gain would usually go overnight, but it stayed. Body is in shock! Should settle back down in a day or 2.
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56,4 kg
Perdidos até agora: 10,1 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,1 kg por Semana
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