Gravação de peso (nenhuma entrada de jornal) para 06 outubro 2023
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58,9 kg
Perdidos até agora: 24,1 kg .
Ainda faltam: 1,3 kg .
Dieta cumprida: 100%.
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1449 kcal
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Líp: 121,29g | Prot: 69,71g | Carbs : 56,36g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Mission Zero Net Carbs Original Wraps, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, President Soft Ripened Brie Cheese, Butter (Salted), Coffee and Chicory. Jantar: Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil. Snacks/Outros: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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