I have a busy day so I weighed in 3 hours earlier than I normally do. I had no loss and no gain but I probably would have lost a little if I weighed at the normal time.
It's a beautiful morning at the beach, sun is shining, skies are blue. How is it where you live?
Have a wonderful Good Friday and a happy Easter!
|
96,7 kg
Perdidos até agora: 25,3 kg .
Ainda faltam: 21,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
207 kcal
|
Líp: 9,72g | Prot: 10,35g | Carbs : 21,55g.
Pequeno Almoço: Navels Oranges, Egg, Lettuce, Bar-S Foods Deli Ham, International Delight Sugar Free French Vanilla Coffee Creamer. mais...
|
peso estável
|