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so I did go up 1 pound in weight..I checked my scale and my fat % has dropped and water weight has increased so I found out where it came from. I'm sure it will be off my tomorrow, not too worried. Happy Easter everyone!
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74,3 kg
Perdidos até agora: 1,9 kg .
Ainda faltam: 6,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1088 kcal
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Líp: 42,11g | Prot: 107,22g | Carbs : 76,03g.
Pequeno Almoço: Espresso Coffee, Whole Wheat Bread, Banana, Egg, Egg White. Almoço: Hellmann's Olive Oil Mayonnaise, Great Value Flaked Light Tuna. Jantar: Shrimp, Original Joe's Calamari, Butternut Winter Squash, Eat Smart Sweet Kale Salad, Turkey Meat. Snacks/Outros: Kraft Smooth Peanut Butter. mais...
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A Ganhar 3,2 kg por Semana
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