had Drank a gal of water yesterday and it is still not off me and I weighed in early and I didn't sleep well last night again and woke up with my left rib area hurting hopefully it goes away and I have a big drop here soon..
|
142,8 kg
Perdidos até agora: 17,3 kg .
Ainda faltam: 43,0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1698 kcal
|
Líp: 98,29g | Prot: 71,87g | Carbs : 118,01g.
Pequeno Almoço: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Bread. Jantar: KFC BBQ - Dipping Sauce Cup, KFC Honey Mustard - Dipping Sauce Cup, KFC Coleslaw, KFC Biscuit, KFC Extra Crispy Tender. Snacks/Outros: Chester's Flamin Hot Fries, Grapes. mais...
|
peso estável
|
Comentários
Good luck with the weight drop and sleep.
10 out 23 por membro: -MorticiaAddams
|
Sorry about your rib area hurting. Since I'm hoping to get the lowest weight possible on the scale I weigh in the morning naked before I have anything to drink (or eat). Usually, my bowels move relatively early so I wait for that before I even have my coffee. It's only occasionally that I'd have to wait more than a few minutes or an hour. Yes, I am anxious to have my coffee, but it is one of my disciplines. Sometimes I do much better with my discipline than other times. I seem to go on a roll. When I fall "off the wagon" it might take me a year to get back on. My self-control is an enigma to me.
10 out 23 por membro: Snowwhite100
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de SaraRiley
|