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10/14
W: 44.4kg, F: 17.0%, M: 35.0kg
Yesterday
Breakfast: Egg 🪺, Greek yogurt
Lunch: Pumpkin latte, olive oil coffee cake
Dinner: Salad with chicken, Sautéed beef and shimeji
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44,4 kg
Perdidos até agora: 1 kg .
Ainda faltam: 0,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 4,2 kg por Semana
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