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still not feeling well. I'm still not eating properly, but doing my best to get back on track.
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103,0 kg
Perdidos até agora: 10,2 kg .
Ainda faltam: 12,7 kg .
Dieta cumprida: Razoavelmente Bem.
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587 kcal
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Líp: 28,68g | Prot: 31,80g | Carbs : 54,84g.
Pequeno Almoço: Nature's Nuts Whole Raw California Almonds, Apples. Almoço: Great Value Double Cheddar Shredded Cheese, Dempster's Tortillas Original, Egg. Jantar: Freybe Smoked Turkey & Chicken Sausage, Tuna Casserole. mais...
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A Perder 0,8 kg por Semana
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