|
New favorite foods: Cauliflower gnocchi, chicken fajitas, tuna melts, zucchini fries & oak smoked salmon with onion & chives cream cheese
Note to Self: I need more chicken & broccoli in my life. 😉
|
111,9 kg
Perdidos até agora: 15,2 kg .
Ainda faltam: 3,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1385 kcal
|
Líp: 63,25g | Prot: 74,83g | Carbs : 132,19g.
Pequeno Almoço: Water, California Sun Dry Sun-Dried Tomatoes Pesto, Bertolli Italian Glaze, Taste of Inspirations Norwegian Salmon Oak Smoked Pre-Sliced, Taste of Inspirations Blue Cheese Crumbles, Success Boil-in-Bag Basmati Rice. Almoço: Water, Bananas , 310 Nutrition Chocolate Bliss All-in-One, Season's Choice Cherry Berry Blend - Frozen, Blue Diamond Almond Breeze Original. Jantar: Kroger Finely Shredded Mexican Style Cheese, Green Peppers, Season's Choice Cauliflower Gnocchi, Hidden Valley Secret Sauce, Kraft Singles 2% Milk American Cheese Slices, Country Crock Spreadable Butter, Archer Farms Asian Stir-Fry Vegetables, Egg. Snacks/Outros: G Hughes Sugar Free Orange Ginger Marinade, Taste of Inspirations Blue Cheese Crumbles, Sweet Onions, Green Peppers, Taste of Inspirations Norwegian Salmon Oak Smoked Pre-Sliced, Lettuce. mais...
|
A Perder 0,2 kg por Semana
|