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Close to maintaining daily weigh in measured consistently below 230 lbs; this reflects actions that realize weight loss generalized 20 lbs this year 2023? Fasting regularly with proper hydration and pedal cycling daily is key!
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104,3 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 8,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 2,3 kg por Semana
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