Good morning my loves,

I pray today is a good day for everyone. I've missed y'all!

I'm still in training at work, but starting to take on clients, wahoo!

I've been doing short, low impact exercise videos at home in the morning about every other day and either a 10 min or 5 min stretch video. I've been also trying to go for a walk after lunch every day. Rainy season has begun, so it may not always be possible, BUT! I do have to climb stairs to get to my Seattle office LOL so there's that. Eventually I will only have to drive to Seattle 2x a week, the other 3 days I'll be closer to home. I've never had my own office before and now I'll have 2! Whoah!

God is good and I am thankful. This is always a rough season for my family, but there are a lot of good things happening, too. In all of it, I'm gonna keep on trucking on and praising my Father.

I love all of you and pray you're encouraged and strengthened today :)
Please enjoy the sunrise picture I took after dropping Ll Big Man at school when heading to work last week!


Therefore encourage one another and build each other up, just as in fact you are doing. - 1 Thessalonians 5:11

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. - Isaiah 41:10
82,3 kg Perdidos até agora: 8,4 kg .    Ainda faltam: 16,5 kg .    Dieta cumprida: Razoavelmente Bem.

2306 kcal Exercício: Apple Health - 24 horas. mais...
A Perder 0,8 kg por Semana

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Comentários  
Anna isn’t it gorgeous today? I was up all night (till 5 am couldnt sleep) and woke up at noon and its warm, blue skies and beyond beautiful. That’s when i remember why i live here!!! Have a sweet day my Seattle sister. 
18 out 23 por membro: Yearofhealth2023
YoH, yes!!! It has been so gorgeous! I'm sorry you weren't able to sleep last night though! My co-worker and I have been going for walks after lunch and sometimes we just stop and stand in the sun! Praying your day was a good one and that you sleep better tonight sweet seattle sister mine!!! :) 
18 out 23 por membro: annamommy
Today was awesome!!! After hubs went to work i took the boys (the four legged ones) for a 4 mile walk and just enjoyed the sun. Hope your day was awesome as well!!!!! Thank you for the sweet sleep wish for me hope it works!!!! God bless ya pretty girl. 
18 out 23 por membro: Yearofhealth2023
What a view! We were created to enjoy this… 
19 out 23 por membro: Sam Penya
thank you for sharing this sweet sunrise with us. 
19 out 23 por membro: erikahollister
YoH, that sounds absolutely amazing! I bet them puppers thought so, too! Walks in the sunshine are the best! Hope you slept better! ♥️♥️♥️ 
19 out 23 por membro: annamommy
Sam Penya, amen! 
19 out 23 por membro: annamommy
erikahollister, you are most welcome 🥰 
19 out 23 por membro: annamommy
What a beautiful post! Have a blessed week Anna mommy!🙏💜🙏💜 
19 out 23 por membro: Diana 1234
That is an incredible orange in the sunset!! Awesome! 
19 out 23 por membro: Daddy Manatee
Beautiful sky and thanks for sharing the Word we miss you too.  
19 out 23 por membro: buenitabishop
My gosh, that is spectacular. Gorgeous.  
19 out 23 por membro: Katsolo
Beautiful sunset out there in the west. 
19 out 23 por membro: Bionici
You too, Diana!!! ♥️♥️♥️ 
19 out 23 por membro: annamommy
Daddy Manatee, no filter!!!! 
19 out 23 por membro: annamommy
BB! I love you always ♥️ 
19 out 23 por membro: annamommy
Katsolo, my exact thoughts when I took it! 
19 out 23 por membro: annamommy
Bionici 🥰♥️ 
19 out 23 por membro: annamommy
What a beautiful picture! Congratulations about your successful career! You are blessed. Stay safe while traveling. :)  
20 out 23 por membro: StormsGirl
Thank you so much Stormsgirl!!!! Love you beautiful friend! 
20 out 23 por membro: annamommy

     
 

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