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Getting back on track. I guess taking 2 days to eat a small piece of cheesecake helped.
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68,4 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1155 kcal
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Líp: 15,51g | Prot: 55,30g | Carbs : 58,31g.
Pequeno Almoço: Coffee. Almoço: Yoplait Greek Yogurt. Jantar: Central Dairies Skim Milk, Uncle Ben's Brown Rice, Sweet Red Peppers, Mushrooms, Chicken Breast. Snacks/Outros: Pinot Gris (Grigio) Wine, Sauvignon Blanc Wine, Tetley Earl Grey Tea, Lindt Gold Bunny. mais...
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2347 kcal
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Exercício:
em Pé - 1 hora, Descansar - 2 horas, Assistir TV - 4 horas, Dormir - 8 horas, Trabalho de Escritório - 9 horas. mais...
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A Perder 1,6 kg por Semana
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 Comentários
Nice, You lost the two pounds!!!!! Great Job!!!, I am working hard to get a good weigh in this Friday....I still have to work more on exercise other than work walking..... Exercise is my one week point!
08 abr 15 por membro: pwrestlephoto
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WTG - too funny on the cheesecake. I'll have to try that trick!
08 abr 15 por membro: FrankieBluEyes
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I received a Lindt gold bunny (50g) for Easter. I ate the head and ears only (tastiest part of a bunny) which was 18g. I'm not a fan of milk chocolate so that's why stopping at the neck was easy. I am so glad I'm not the impulsive type when it comes to food. I'd be so screwed if I was.
08 abr 15 por membro: JamaicaBoundNL
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Histórico de Peso de JamaicaBoundNL
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