|
So, I have reached my first goal, YES and thank you my Messiah Yeshua.🙏🏻I am so excited, well if I didn't feel so sick I would feel even more excited.😃So my next goal is 85 kilos👍🏻so let's do this! I am off to get some more rest, as I am feeling so sick and it's no fun at all.🤒😭
Thank you for all your encouragement.
I still can't believe, I have broken out of the 90's!
💛💛💛💛💛
|
89,7 kg
Perdidos até agora: 17,3 kg .
Ainda faltam: 4,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
826 kcal
|
Líp: 46,58g | Prot: 8,68g | Carbs : 97,02g.
Jantar: Butter , Potato. mais...
|
A Perder 4,2 kg por Semana
|