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Good morning everyone, so I loss a few pounds this week, yay!!
I’m going to try to start walking daily and see if these legs can take it.
Start off small and work my way up.
My breathing isn’t the best so that why the small steps.
Have a great day all. 💜
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81,2 kg
Perdidos até agora: 8,8 kg .
Ainda faltam: 4,1 kg .
Dieta cumprida: Razoavelmente Bem.
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437 kcal
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Líp: 12,82g | Prot: 6,13g | Carbs : 76,24g.
Pequeno Almoço: Coffee with Cream, Pumpkin Bread. mais...
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A Perder 2,0 kg por Semana
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