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Starting to hold myself accountable again, goal is to shed the extra weight by Thanksgiving
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58,3 kg
Perdidos até agora: 0 kg .
Ainda faltam: 4,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2033 kcal
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Líp: 74,18g | Prot: 102,26g | Carbs : 254,35g.
Pequeno Almoço: Kodiak Cakes Power Cakes Raspberry Lemon, Cream Cheese , Planet Oat Oatmilk, 2% Fat Milk. Almoço: Bertolli Olive Oil, Mixed Salad Greens, Sweet Earth Traditional Seitan Slices, Meatless Burrito with Beans, Watermelon . Jantar: Butternut Winter Squash , President's Choice Mixed Little Gems Mini Potatoes, Mission Foods White Corn Tortilla, Meatless Chicken. Snacks/Outros: Pure Heart Seedless Watermelon, Winchell's Plain Bagel with Butter, Costco Tiramisu Cake. mais...
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A Ganhar 0,0 kg por Semana
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