Jornal de ginavalerobarnet, 29 out 23

This weekend i ate more calories than in the whole week... Feeling guilty and really worried about how is that going to affect my diet. I don't want to throw all my hard work

49,1 kg Perdidos até agora: 3,9 kg .    Ainda faltam: 4,1 kg .    Dieta cumprida: Razoavelmente Bem.

---

1764 kcal

Líp: 76,39g | Prot: 96,42g | Carbs : 173,34g.   Pequeno Almoço: IHOP Poached Egg (2 Eggs), Betty Crocker French Toast, Denny's Buttermilk Biscuit, Turkey Valley Farms Ground Turkey. Almoço: Starbucks That's It - Apple + Blueberry Bar. Jantar: Pizza de Queso. mais...