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Not a lot, but still nice to see the scale move a click.
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100,9 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: 100%.
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1797 kcal
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Líp: 126,75g | Prot: 136,53g | Carbs : 38,74g.
Pequeno Almoço: Microwave Ready Bacon Original, Cheddar Cheese , Egg, Heavy Cream. Almoço: Mauna Loa Dry Roasted Macadamias, Atkins Chocolate Hazelnut Day Break bar. Jantar: Cauliflower , All Natural Chunky Salsa (Medium), Roasted Broiled or Baked Chicken Breast, Sour Cream, Dry Roasted Sunflower Kernels, Newman's Own Lighten Up Italian Dressing, Monterey Jack Cheese, Lettuce, Tuna in Oil (Canned). mais...
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A Perder 0,3 kg por Semana
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