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I seem to be doing okay with this 5-2 diet so far, but it's soo hard. Hoping that it will be making a difference soon, but at least I haven't put weight on again so far *touch wood* :)
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72 kg
Perdidos até agora: 0,3 kg .
Ainda faltam: 21,7 kg .
Dieta cumprida: Razoavelmente Bem.
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359 kcal
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Líp: 12,30g | Prot: 8,22g | Carbs : 55,02g.
Almoço: Noodles. Snacks/Outros: Smart Sense Sparkling Strawberry Water, Pringles BBQ Potato Crisps. mais...
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A Perder 1,0 kg por Semana
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