Gravação de peso (nenhuma entrada de jornal) para 12 abril 2015
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55,9 kg
Perdidos até agora: 27,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1611 kcal
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Líp: 113,76g | Prot: 116,81g | Carbs : 40,23g.
Pequeno Almoço: Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted). Almoço: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. Jantar: Kale, Collards, Olive Oil, Butter, Heavy Cream, Coffee and Chicory, Weber Grill Creations Roasted Garlic and Herb Seasoning, Nature's Place Boneless Skinless Chicken Breast. Snacks/Outros: Celery, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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