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Another pound closer to my goal - feeling proud of myself! After a naughty "food and drink filled" weekend at a Hen and Stag do, I'm chuffed that I have still lost weight 🤩
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65,8 kg
Perdidos até agora: 8,3 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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435 kcal
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Líp: 23,86g | Prot: 29,05g | Carbs : 24,02g.
Almoço: Morrisons Free Range Eggs (Medium), Tesco Salad Tomatoes, Asda Honey Roast Ham. Jantar: Tesco Closed Cup Mushrooms, Asda Honey Roast Ham, Asda Mixed Baby Leaf Salad, Tesco Salad Tomatoes. Snacks/Outros: Walkers Ready Salted Crisps (25g), Schar Gluten-Free Crackers with Sea Salt. mais...
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A Perder 0,4 kg por Semana
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