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Was ill last night (11/9) - may be 253.7. I am confused. I was 251.1 (had started again at 258.8 on 10/30 or 10/29) I had a small amount of wine for Richard’s birthday and a shot for depression and a shot for Nicole. I ate protein before shopping and was not tempted at mall at all.
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114,4 kg
Perdidos até agora: 4,4 kg .
Ainda faltam: 53,2 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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