Gravação de peso (nenhuma entrada de jornal) para 26 fevereiro 2023
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86,2 kg
Perdidos até agora: 18,1 kg .
Ainda faltam: 2,3 kg .
Dieta cumprida: Razoavelmente Bem.
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2438 kcal
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Líp: 91,38g | Prot: 165,13g | Carbs : 249,50g.
Pequeno Almoço: Quest Hero Blueberry Cobbler, Coffee, Coffee, Silk Pure Almond Milk - Original, Bananas, Blueberries, Catalina Crunch Cinnamon Toast, Kashi Maple Waffle Crisp Cereal. Almoço: Girl Scout Cookies Samoas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Celcius Celcius, Kettle Brand Sea Salt Potato Chips, Butter , Kraft Thousand Island Dressing Lite, Vlasic Old Fashioned Sauerkraut, Corned Beef (Lean Only Eaten), Pepperidge Farm Deli Swirl Rye & Pump Bread. Jantar: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Chobani Flip Peanut Butter Dream, Pinot Noir Wine, Cooked Asparagus (from Fresh, Fat Added in Cooking), Pillsbury Original Crescent Rolls, Uncle Ben's Long Grain & Wild Rice, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Morton Coarse Kosher Salt, Schwan's Filet Mignon, Olive Oil , Salmon. Snacks/Outros: Water, Blue Diamond Lightly Salted Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bubly Lime Sparkling Water, Bubly Lemon Sparkling Water, Premier Nutrition Premier Protein Cafe Latte, Coffee. mais...
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peso estável
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Histórico de Peso de dpennel
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