Jornal de Bliss2Jessie, 17 nov 23

A friend of mine told me to try, lazy keto, and quit tracking. I agreed to do it for a week. Apparently. It’s not working or my methodology is wrong.

85,7 kg Perdidos até agora: 6,8 kg .    Ainda faltam: 17,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1269 kcal

Líp: 92,46g | Prot: 119,68g | Carbs : 0,00g.   Pequeno Almoço: Bullet-Magnet Coffee (w/ 0 Carb Creamer). Café da Manhã: Mac's Snacks Chicharrones. Almoço: Lean or Extra Lean Ground Beef or Patty, Mac's Snacks Chicharrones. mais...