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Hey Everyone!. I am slowly recovering. They will be moving me down to a 3rd unit then, I maybe next week sometime. I will keep you posted.
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208,8 kg
Perdidos até agora: 6,2 kg .
Ainda faltam: 58,8 kg .
Dieta cumprida: Razoavelmente Bem.
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964 kcal
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Líp: 39,88g | Prot: 40,46g | Carbs : 100,56g.
Pequeno Almoço: Hunt's Perfect Squeeze Ketchup, Safeway Bran Muffin, Fresh & Easy Breakfast Potatoes, Jennie-O Lean Turkey Breakfast Sausage Links, Scrambled Egg (Whole, Cooked) . Jantar: Del Monte Canned Corn, Brown Gravy, Mashed Potato, Pork Roasts (Top Loin, Boneless, Lean Only) . mais...
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peso estável
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