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It's not a huge loss, but my body fat is creeping down and I'm just feeling a bit slimmer! sometimes that matters more
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111,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 43,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1455 kcal
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Líp: 31,22g | Prot: 85,99g | Carbs : 202,12g.
Pequeno Almoço: Milbona High Protein Strawberry Yoghurt. Almoço: Aldi Fish Sushi. Jantar: Hello Fresh Carribbean Chicken and Pepper. Snacks/Outros: Belmont Caramel Wafer Bar, Sainsbury's Milk Chocolate Cookies, Walkers Cheese & Onion Crisps (25g). mais...
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A Perder 0,4 kg por Semana
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