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You've won this round, Holidays! But I'm coming back stronger for round 2! I'm going to chalk this up to a day of grazing, rather than following healthy habits. Back after it today though! As long as we can produce more good days than bad days, we are doing alright. I used to aim for perfect, and self destruct when perfect didn't happen. These days I am a little older, and a little wiser. I understand perfection actually means "Mostly Good". Eat something good, and don't forget to stay hydrated!
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77,6 kg
Perdidos até agora: 31,3 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Fraco .
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330 kcal
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Líp: 7,33g | Prot: 32,35g | Carbs : 41,10g.
Pequeno Almoço: Coffee, Liberte 0% Greek Yogurt, Apples , Magic Spoon Cinnamon Cereal. Almoço: Coffee. mais...
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A Ganhar 12,1 kg por Semana
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 Comentários
Who's been drawing sketches of my body?!?! 🤣
12 dez 23 por membro: ZenusWarriorPrincess
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Perfectionism is overrated 😉 I'm a fan of granting a bit of grace to yourself, but not license. Progress rather than perfection 👍
12 dez 23 por membro: writingwyo
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Cheers to "mostly good!" :)
12 dez 23 por membro: losingtowin1
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Histórico de Peso de StomachMonkeys
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