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Well, am still sick 😫 trying to recuperate from being in the hospital 🏥. Am so grateful being alive Praise God.
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204,4 kg
Perdidos até agora: 10,6 kg .
Ainda faltam: 54,4 kg .
Dieta cumprida: Razoavelmente Bem.
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864 kcal
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Líp: 29,34g | Prot: 40,59g | Carbs : 108,32g.
Pequeno Almoço: Wal-Mart Lemon Loaf Cake, Snack Pack Sugar Free Vanilla Pudding, Coffee. Jantar: Spinach , Kraft Macaroni & Cheese as Packaged, Beef Liver (Cooked, Pan-Fried) . Snacks/Outros: Snack Pack Naturals Chocolate Pudding. mais...
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A Perder 11,0 kg por Semana
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 Comentários
I'm glad you're alive too and me in the hospital sucks especially when they tell you to get some rest and bother you every 20 minutes to get your blood pressure and your vitals, LOL. And don't you forget to rest by the way we're going to bug you in 10 minutes... I hope you get to feeling a little better though.
10 dez 23 por membro: Leah_guffey
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Sending prayers 🙏🏼🙏🏼 you feel better soon.
11 dez 23 por membro: cmj29
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Thank you all for supporting me. I am finally back home recovering from this ordeal. My biggest challenge is for this Monday morning 🌄 😩 going to see my regular doctor. He's going to get a ear full from me,lol. As they say, no place like home
16 dez 23 por membro: frittskim32
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Histórico de Peso de frittskim32
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