Gravação de peso (nenhuma entrada de jornal) para 26 abril 2015
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56,0 kg
Perdidos até agora: 27,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1809 kcal
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Líp: 133,59g | Prot: 116,60g | Carbs : 37,10g.
Pequeno Almoço: EAS weber steak 'n chop seasoning, Butter (Salted), Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. Almoço: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. Jantar: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale, EAS weber steak 'n chop seasoning. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, mocha pot de creme, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream, Almonds. mais...
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A Perder 0,4 kg por Semana
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Histórico de Peso de right-now-or-never
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