|
down 👇 some more ,this is a good trend... Have a good day everyone!!!
|
138,4 kg
Perdidos até agora: 21,7 kg .
Ainda faltam: 38,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2004 kcal
|
Líp: 82,96g | Prot: 66,51g | Carbs : 121,96g.
Pequeno Almoço: Frito-Lay Chester's Flamin' Hot Fries, Scrambled Egg, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Almoço: Frito-Lay Chester's Flamin' Hot Fries. Jantar: Kraft Tartar Sauce, KFC Coleslaw, Captain D's Mozzarella Sticks, Captain D's Batter Dipped Fish - 1 Piece. mais...
|
A Perder 3,2 kg por Semana
|