up a pound I think it's from the heavy sodium intake from yesterday and I am dehydrated also.... Today is mine and my hubby's anniversary!!! Have a blessed day everyone!!!
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138,9 kg
Perdidos até agora: 21,2 kg .
Ainda faltam: 39,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1859 kcal
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Líp: 125,65g | Prot: 83,21g | Carbs : 94,61g.
Pequeno Almoço: Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg, Frito-Lay Chester's Flamin' Hot Fries. Almoço: Cadbury's Caramello Milk Chocolate Bar. Jantar: Lettuce, Sweet Onions , Red Gold Diced Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Ground Beef Chuck 80/20. Snacks/Outros: Reese's 2 Peanut Butter Cups. mais...
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A Ganhar 3,2 kg por Semana
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