Gravação de peso (nenhuma entrada de jornal) para 16 dezembro 2023
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58,3 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: 100%.
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832 kcal
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Líp: 64,58g | Prot: 44,94g | Carbs : 43,14g.
Pequeno Almoço: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Almoço: Cooked Mature Onions (from Fresh), Grobbel's Gourmet Flat Cut Corned Beef Brisket, Sargento shredded sharp cheddar cheese, Egg, Coffee and Chicory, Mission Carb Balance Flour Tortilla, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Perder 0,2 kg por Semana
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Histórico de Peso de right-now-or-never
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