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I am surprised and happy to see this 😊
I have played badminton two Fridays in a row, which has probably helped a lot since I haven’t been eating the healthiest. Biscuits and choc most days. But you are what you eat so I think eating healthier would improve my mental health
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75,6 kg
Perdidos até agora: 13,4 kg .
Ainda faltam: 4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,9 kg por Semana
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