|
Ouch, expected and expected to go up more after yesterday, but I'm back on track today. Heater is in--yayeee. Life can get easier now.
|
92,4 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 37,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
503 kcal
|
Líp: 7,29g | Prot: 36,72g | Carbs : 47,91g.
Pequeno Almoço: Yoplait Light Fat Free Yogurt - Very Vanilla. Almoço: Fresh Express Veggie Lover's Salad. Jantar: Kraft Original Barbeque Sauce, ShopRite Steam in Bag! Broccoli Cuts, Tyson Foods Boneless Skinless Chicken Thigh Strips. Snacks/Outros: Phillips Lump Crab Meat, Merlot Wine, Carrots, Celery. mais...
|
A Ganhar 2,9 kg por Semana
|
 Comentários
"Back on track" is ALWAYS a GOOD report. Have a great Tuesday!!!!
28 abr 15 por membro: SuccessThisTime58
|
Always a good sign with the stress removed. Back on track Tuesday :)
28 abr 15 por membro: CatHerder
|
Stress can really mess everything up. Glad today is better and you're back on track :)
28 abr 15 por membro: VeggieJunkie
|
It's a new day & new focus today Jillzee. It's Tenacious Tuesday, this is the day we stand up after we fall & get back to climbing. This is the day to get your attack back on track. You got this!!!
28 abr 15 por membro: Jonathan Walsh
|
Glen-you hit the nail on the head--enjoy the lack of stress! Thank you! Today was a wonderful day and I did great with my calories. Now, all I need is sleep. I want to go on all my buddies pages and comment, but I'm exhausted. I need sleep so bad. LOL. Hoping to catch up tomorrow night!
28 abr 15 por membro: Jillzee00
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Jillzee00
|