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At a snails pace I am doing it.
I am getting used to practicing my Hwa Rang Do punches and kicks during commercials. It really beats sitting on my butt and I seem to getting more flexible. Plus I calculated the I burn 7 calories per minute doing this, based on my current weight. Since most commercials breaks steal 5 minutes out of your lifetime, I say why give it to TV and burn 35 calories and give it to my health! What do you think?
Have a great Taco Tuesday. Asian Mango ginger spicy tilapia tacos for me tonight wrapped in Iceberg lettuce! Totally low call and delicious.
Do you have any dishes you would like to share?
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95,5 kg
Perdidos até agora: 26,5 kg .
Ainda faltam: 20,7 kg .
Dieta cumprida: Razoavelmente Bem.
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762 kcal
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Líp: 27,51g | Prot: 31,10g | Carbs : 101,16g.
Pequeno Almoço: Pancake Syrup, Egg, Bar-S Foods Deli Ham, Pancakes (Dry Mix). Almoço: Celery, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Great Value Light Mayonnaise, Crystal Farms Cheddar Jack Cheese (1 oz), Trader Joe's 100% Whole Grain Fiber Bread Multigrain. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Was just going to ask you what your menu was in your profile. Looks yummy.
28 abr 15 por membro: ClassicRocker
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That does sound good. Good for you doing your kicks.
28 abr 15 por membro: wholefoodnut
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Just remember it was the tortoise that won the race not the hare.
28 abr 15 por membro: skwhite
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Good for you! I thought about exercising at the stop lights. Do you know how much time is lost in one's life time at stop lights? well me either, but a lot, I'm sure! if you see a weird lady running around her car at a reds light, That will be me! LOl :) GB~Ann
28 abr 15 por membro: Karriann777
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That's called a Chinese Fire drill.
28 abr 15 por membro: ClassicRocker
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Wonderful. You get your kicks and burn at the same time :)
29 abr 15 por membro: kattay
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Wish I could move more in and around my cube at work, not allowed.
29 abr 15 por membro: wholefoodnut
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I live in Southern California so even though I may not have as many red lights, I have this nasty thing called FREEWAYS!! Lol. But I think if I got out and ran around my car, 40 others would do the same thing thinking they were going to be on TV...can you say FLASH MOB?!
29 abr 15 por membro: madanjen
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Histórico de Peso de madanjen
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