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First time under 10 stone in two years, soooo happy 😊 Just in time for my holiday, I'm not sure I can keep the momentum going over the next two weeks though😬
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63,2 kg
Perdidos até agora: 10,9 kg .
Ainda faltam: 2,4 kg .
Dieta cumprida: Razoavelmente Bem.
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413 kcal
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Líp: 16,51g | Prot: 28,44g | Carbs : 37,20g.
Almoço: Tomatoes, Asda Mixed Baby Leaf Salad, Birds Eye Gluten Free Fish Fingers. Jantar: Tesco 5% Fat Beef Mince, Tesco Closed Cup Mushrooms, Asda Free From Spaghetti. Snacks/Outros: Seabrook Beefy (25G). mais...
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A Perder 0,3 kg por Semana
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