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Wednesday weigh-in: UGH!! I had lunch out yesterday with the senior group from church. We meet on the third Tuesday each month and it always concerns me since I weigh on Wednesdays! I have been kind lax lately, anyway. ☹️😟
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85,0 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 19,3 kg .
Dieta cumprida: Fraco .
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1189 kcal
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Líp: 50,83g | Prot: 61,76g | Carbs : 48,32g.
Pequeno Almoço: Califia Farms Medium Roast Cold Brew Coffee. Almoço: Califia Farms Unsweetened Almond Milk, Nature's Touch Frozen Wild Blueberries, Orgain collagen peptides + probiotics unflavored, Sencha Naturals Organic Matcha, Viva Naturals Organic Psyllium Husk Powder, Earthbound Farm Organic Baby Spinach. Jantar: Primal Kitchen Italian Dressing & Marinade Made with Avocado Oil, Lasagna with Palmini Noodles, Tanimura & Antle Artisan Romaine Lettuce, Cherry Tomatoes. Snacks/Outros: Pinot Noir Wine. mais...
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A Ganhar 1,8 kg por Semana
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 Comentários
The meme is funny. Change those empty bottles of hooch to empty boxes of cookies and fudge and that would be me. A little fluffier though. LOL.
20 dez 23 por membro: -MorticiaAddams
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This is the first time I have encountered you on FS, and there's something about you, but I don't know either.
24 dez 23 por membro: shirfleur 1
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Histórico de Peso de JanieSaisQuoi
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