Almost Christmas time, everyone have a good weekend and merry Christmas....
|
139,9 kg
Perdidos até agora: 20,2 kg .
Ainda faltam: 40,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2118 kcal
|
Líp: 108,87g | Prot: 79,74g | Carbs : 197,10g.
Pequeno Almoço: Frito-Lay Chester's Flamin' Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Bread. Almoço: Papa John's The Meats Pizza - Original Crust - Large. Jantar: Orange, Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins. Snacks/Outros: Little Debbie Mini Frosted Donuts (6). mais...
|
peso estável
|