|
Merry Christmas 🎅 🎄 everyone! I am loosing more weight. That's my Christmas present 🎁, lol 😆 having a ham dinner later with baked potatoes and butter nut squash with vegetables.
|
200 kg
Perdidos até agora: 15 kg .
Ainda faltam: 50 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
348 kcal
|
Líp: 7,32g | Prot: 14,71g | Carbs : 59,39g.
Pequeno Almoço: Sliced Ham (Regular, Approx. 11% Fat) , Cherry Pie, Coffee. Jantar: Baked Potato (Peel Not Eaten), Butternut Winter Squash (with Salt, Cooked, Baked) . mais...
|
A Perder 23,1 kg por Semana
|