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Happy New Year!!! hope you are all having a good year so far...
Time I go back to working even harder than I have been to loose more weight this year...
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137,6 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 37,8 kg .
Dieta cumprida: Razoavelmente Bem.
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2262 kcal
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Líp: 119,92g | Prot: 84,30g | Carbs : 210,01g.
Pequeno Almoço: Wal-Mart Mini Cupcakes, Red Delicious Apples, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Almoço: Frito-Lay Chester's Flamin' Hot Fries. Jantar: Brooks Mild Chili Beans, Tomato Juice, Skippy Creamy Peanut Butter, Great Value Enriched White Sandwich Bread, Great Value Ground Beef 73/27, Spaghetti. mais...
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A Perder 1,3 kg por Semana
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