Jornal de Alycat87, 02 jan 24

I did really well eating yesterday. Plus did some exercises.. Still must have lost some water weight.

98,2 kg Perdidos até agora: 0 kg .    Ainda faltam: 18,0 kg .    Dieta cumprida: Razoavelmente Bem.

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1022 kcal

Líp: 44,44g | Prot: 46,57g | Carbs : 122,04g.   Pequeno Almoço: Coffee, Coffee-Mate Hazelnut Coffee Creamer, Garden Lites Spinach Egg White Frittatas. Almoço: Bananas . Jantar: Garden Lites Veggies Made Great Spinach Egg White Frittata. Snacks/Outros: Garden Lites Veggies Made Great Spinach Egg White Frittata, Private Selection Crumbled Feta Cheese Traditional, Great Value Light Butter Flavored Microwave Popcorn, Great Value Pinto Beans, Marketside Roasted Garlic Hummus, Ocean Spray Chocolate Covered Craisins. mais...